Pure Sweat Basketball
Skill of the Month
Hearty Reaction Rebounding Drill (Right Wing)
The player should start by sitting in a chair located on the right wing, facing away from the basket. The coach should yell, "Go," and toss the basketball off the rim. The player should then quickly turn and run around the chairs towards the basket. The player should locate the basketball, get the rebound, then make a lay-up. The player should throw the basketball back to the coach, and keep repeating these steps, so that they are starting by sitting in a chair, then running around the chairs towards the basket, locating the basketball, grabbing the rebound, and finishing the drill with a made lay-up, in an alternating manner.
