ABOUT THE ESSENTIALS WORKOUTS
These 30-minute workouts can be by yourself or with a coach, parent, or teammate.
The ESSENTIALS is a 12-week program that includes over 150 skills & drills. Each workout is easy to follow with includes instructional videos that can be completed at your own pace.
Youth players will master the fundamentals and essential skills they need to get results in games!
ACCESS WORKOUTS ANYWHERE
Each workout in the ESSENTIALS Youth Workouts program includes a weekly overview of the skills that will be covered. Additionally, every workout will have an overview of the drills and moves before you start.
Every skill includes a short short video demonstration from Drew Hanlen if you ever have any questions.
ESSENTIALS Youth Workouts are accessible in our new Pure Sweat Basketball School app available on both iOS and Android.
Get the ESSENTIALS
$149 $97
Bradley Beal
NBA All-Star Guard
“Drew’s definitely the best in the business. We’ve grinded since I was in high school and he is a big reason why I am where I am today.”
Joel Embiid
NBA All-Star Center
"Drew has taught me a lot. He really breaks down my game & always finds ways to help me get better."
Jayson Tatum
NBA All-Star Wing
"Drew is a big reason I am the player I am today. He has really improved my game since I was 13, and continues to find ways for me to improve and always get better."
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